- 1 banana, sliced
- 150g (5 oz) green grapes
- 1 (200g) tub vanilla yoghurt
- 1/2 apple, cored and chopped
- 50g (2 oz) fresh spinach leaves
Place the banana, grapes, yoghurt, apple and spinach into a blender or food processor. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into your pouch and enjoy.
Tip: If you find your smoothie is too thick, add a tablespoon of milk, juice or soya milk at a time until desired consistency is reached.